The Witch's Library - Your Source for Pagan Information

Soporific Agents

This page contains some recipes for sleep inducing agents made of herbs.

Herbal advice for sleep

Soporific agents

  • Milk with 1 tbsp of honey
  • Peppermint tea
  • Chamomile tea (Chamaemelum nobile)
  • Linden flower tea
  • Tea on Lady's Mantle flowers
  • Valerian tea
  • Sage tea
  • Bergamot tea
  • Mint tea
  • Tea on equal parts of Lady's Mantle and Cowslip
  • Warm Lemon or Grapefruit juice

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