I created the infographic below to show how women end up overwhelmed. If you’re stuck in the hamster wheel, there are ways to get out of it. I’ve shared some ideas on this blog and in my...
I want to tell you about one of the times I realized it was time to give to myself, and not just to others. I had several smaller moments earlier, but this was probably the first big one. I had been running myself ragged trying to keep up with everything after having...
I’ve been crazy busy lately, so the time has come to walk my talk, to slow down and conserve my energy for what’s important. I’ve been: Setting up my design site Setting up a facebook page for my designs and art Setting up my witchy site Setting up a...
Do you guys know the hulking difference between asking yourself What Now?!! (ugh) and What’s Next!!! (yay!)? It’s one of THE most important distinctions I know, and I’d be willing to bet that many of us throw around What Now?!?! more than we realize. Say that big...
I’m not saying it’ll fix everything that’s sapping you of your energy, but it will save some of your energy for what’s important. Here are your three easy steps to ease overwhelm. 1. Make yourself priority #1 [Tweet this!] To be able to take...
I got an unexpected taste of overwhelm again today, after thinking I got rid of it for good. I managed to put a lot on my schedule for today and then ended up spending hours editing a radio show on top of that. It’s probably time for me to do another round of...