I’m declaring Friday my self-care day. I’ve been neglecting my self-care lately and blaming it on being too busy. That’s not an excuse; we can all find at least 5 minutes in a day to do some self-care. I’ve decided to block off an entire day...
Here’s a video I made on Monday. It shows you parts of the valley I live in, and asks you an important question: Where do you belong? Is there a place where you feel you belong? By this I mean where do you want to live? Where do you feel at home? Is it in...
If you’re one of those who skimps on rest and relaxation (and fun), to get more done. This is for you: Stop it! Sit down! Shut up! Relax! Do something for YOU! Having someone do something for you, as the foot massage in the picture is also an option....
I was supposed to write a bit about how clothes can boost your confidence, and show you some pictures of the new clothes I bought today, but my trip to the city was cancelled due to weather, being tired, and the fact that my friend couldn’t come along. I’m...
Many times when we’re looking for our purpose, or working on trying to live it, we focus too much on the mind and forget about the body. That’s not the way to get to your goals. You have to be taking care of your body, take care of the...
You probably know the feeling of having a boring day, so I don’t think I have to explain that to you. But I want to give you three ways to instantly make that boring day a lot more fun; to shift the energy of the entire day and have more fun. Wouldn’t that...