5 Playtime Activities
Yesterday I told you to schedule some playtime. Today I thought I’d give you some suggestions for what to do with that time. Put some paint on paper, cardboard or canvas. Don’t plan your painting, just throw some paint on there and see what happens. Use a...
When was the last time you scheduled playtime?
When was the last time you scheduled playtime? I’m not talking about scheduling a play date for your kids or dogs. I’m talking about YOU! When did you take time out just to play? Do you even remember? I know it’s hard to find time for such things...
3 Self-Care Lessons from Children
We have a lot to learn about self-care from our children. As we grow into adults, we seem to forget how to have fun, but if we look at children, we can get some of that excitement back. Dressing Up When my daughter feels like putting on some nice clothes, and a...
Stop it! Negative self-talk is destructive
Today, I read a blog post on True Image Coaching’s blog called “Stand up to your inner bully”, and I couldn’t agree more; Negative self-talk is cruel and ineffective. Putting yourself down doesn’t work, it undermines your confidence and...
Add some beauty to your life
A form of self-care that few think about, and even fewer mention in their advice, is to add some beauty to your life. To have something beautiful to look at makes a big difference. The only ones I’ve seen making this point are Feng Shui experts. According to...Hi There!
Hi you, I'm Linda Ursin, the mythical artist. If you want to learn more about me, click here...
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