Add more good stuff, piece by piece

Add more good stuff, piece by piece

Now that you’ve started to kick some of those bad things out of your life, you’re going to have to make sure to replace them with some good stuff, so they don’t weasel their way back into your life. Most of us have some idea of what we want to be...
Get rid of the bad, piece by piece

Get rid of the bad, piece by piece

If you want to change your life and be happier, you’re going to have to start somewhere. Make a list of all the things you wish were different, all the things you think are “bad” in your life. Then take that list, and by everything you want to...
7 things to do with your ‘me-time’

7 things to do with your ‘me-time’

As promised, here are some ideas on what to do with your reclaimed me-time 1. Meditate You can find lots of meditation tracks and guided meditations on YouTube. 2. Read Stop by the library and borrow some books to read. Stay away from all books having a should, must...
Finding Like-minded People Using Tarot

Finding Like-minded People Using Tarot

Are you having problems finding like-minded people, or do you want to find more? Tarot is one way to get clarity on what kind of people you need in your life, and where to find them. I’ve adapted a five card Tarot spread to work for this purpose: What do you...
Chronic illness is not the end

Chronic illness is not the end

For those of you who just got your diagnosis, this might seem nuts, but for those of you who have lived with chronic illness for some time, I hope it makes sense. Having a chronic illness is not mean the end! You don’t have to stop doing everything you love....

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