When you’re tired, stressed, in pain, frustrated, or overwhelmed. When you really don’t feel like doing anything, that’s when creativity is most important.
Try to see being creative as a form of self-care
- It can give you more energy
- It can help you forget about the pain for a while (I should know)
- It can take your mind off the things that are bothering you.
- And it’s good for your brain, your productivity, and a bunch of other things 🙂
So the next time you feel like shit, pick up a small project and try it!
A colouring page, a post-.it to doodle on, some modelling clay, or a camera. I bet you have more ideas.
The best thing you can do it to make a list of those ideas, your ‘creative first-aid’. Small projects you can use for those situations. That way you have the list ready when they happen and you won’t have to come up with anything on the spot.
It will make you feel better, I promise
What’s your go-to thing when you feel like crap?
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