This might sound harsh, but if you don’t value your time, you don’t value yourself.

If you use up all your time doing things for others and don’t save anything for you, you’re not doing right by yourself. You’re not valuing yourself in that you don’t make yourself a priority, and you don’t value your time in that you don’t set boundaries.

To prove to yourself and others that you and your time are valuable, you have you start setting boundaries. You also have to be prepared to enforce and defend those boundaries, because the people that you’ve spoiled by using all you’re time on them, will object. I urge you to start setting boundaries today. Start small, and it will give you the courage and energy you need to continue. If you need support, I’m here. Just book an appointment in my calendar.

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