There’s something very important that most adults skimp on. A form of self-care that often gets forgotten. You might guess that I’m talking about sleep, but I’m not.
The ultimate self-care most adults skimp on is to play. And I don’t mean playing with your kids to keep them entertained. I mean playing for playing’s sake, just to have fun. That’s something most adults forget to do. Some forget it entirely, others do it on rare occasions.
Today is a great day to play, it’s Friday after all.
Go and do something fun, just for the Hel of it!
My fun thing for today is intuitive painting; painting with no plan at all. What’s yours?
PS. I didn’t misspell Hell, I meant to write Hel.
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