If you’re having a down day, try doing some form of self-care. Even the smallest thing improves your mood and your day.

I didn’t get much sleep last night because Lilith had an earache, but the new haircut helped a lot. I’m going to colour it tomorrow, to add the final touches to it.

On other occasions, I’ve gone for simpler kinds of self-care, like a cup of hot cocoa or a home-made face mask. It doesn’t have to be big, and you should choose what you know you’ll enjoy.

What would you choose?

PS. If you’re wondering what the hair looks like, this is it

The new haircut

 

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