What do you define yourself by? How do you let negativity affect you? Take a lesson from Lizzie Velasquez on how to turn it into something positive. I think Lizzie is an amazingly strong woman, and I think it’s great that she has this much insight at such a...
Do you add some fun to your schedule? If you don’t, it’s easy for the fun to get pushed out of the way. I do schedule my fun bits. Usually, my Fridays are reserved for studio time, and I add a couple of shorter fun things throughout the week. Tomorrow,...
Most people know that clutter isn’t a good thing. I don’t mean light clutter or the normal untidiness, but serious clutter will hurt you. Both in your personal and your business life. If you have serious clutter anywhere, it is affecting you. Whether...
You don’t have to pay a lot to get good self-care products. You can make just about anything yourself, in your home. It’s fun, pretty easy, and they will be unique. Plus you avoid all those nasty additives. Here are three recipes to get you going. Hand...
A lot of us start off with the best of intentions when it comes to self-care. But somehow we let procrastination and bad prioritizing get the better of us. There are three things that are essential if you’re going to be able to stick to the self-care you set out...
I see a lot of people choosing a word for the year. The reason they do this is to have a focus for their actions. It also makes it easier to stay on track, to check if what you do is in line with what you want, and to check back later if you got it the way you wanted...