Many women sacrifice themselves on the altar of ‘should’, and the only thanks they get is burnout. Here are 5 tips to start the process to end the self-sacrifice.

  • Replace as many have-to-do’s and must’s as you can
  • Stop beating yourself up for the things you don’t get done
  • Do something fun for yourself as often as possible
  • Get in touch with your dreams
  • Start saying NO!

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