Did you miss me yesterday? I needed a day of rest so I took it. I binge-watched a TV-show on my laptop and took it easy for a whole day. I hope you do the same when you feel you need a break.

Got a day job and can’t get a day off you say? Well, you can use your lunch to rest as well as eat, and I bet you can get 5 minutes to breathe during the day.

Rest is crucial for you to function, to concentrate on what needs doing, to be a happy camper doing what you do, to avoid snapping at people who didn’t deserve it (and those who did) and to have enough energy to do something enjoyable too.

So give yourself permission to rest! If you can’t give yourself permission to do that, let me do it for you.

You have permission to rest when you need it

What’s your favourite way to spend a day of rest?

And no, cleaning the house doesn’t count as rest 😀

2 Comments

  1. Sibylle

    Yup! The world won’t end if the laundry sits in the basket for another day or the shelves are dusty 🙂

    I’m glad you took the rest you needed!

    Reply
    • Linda Ursin

      That’s so true, and I know that for a fact 😀 Thanks Sibylle

      Reply

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