5 tips to end self-sacrifice

5 tips to end self-sacrifice

Many women sacrifice themselves on the altar of ‘should’, and the only thanks they get is burnout. Here are 5 tips to start the process to end the self-sacrifice. Replace as many have-to-do’s and must’s as you can Stop beating yourself up for...
A Day at the Museums

A Day at the Museums

Lilith and I went to two museums today; the University Museum, and the Art Museum. She had a blast, and we took a bunch of pictures. When I told her I’d make them into a video, she said she wanted her own to be there too, so it would be a fun video....
What art or crafts would you like to try?

What art or crafts would you like to try?

Is there some kind art form or crafts you’ve always wanted to try? Then this is your prompt to go and do it. Maybe you’re the next superstar, or maybe you’ll find a new hobby you love. You won’t know until you try! I’ve tried many art...
Listen to your body, it knows all the secrets

Listen to your body, it knows all the secrets

If you’re taken by surprise by pain, allergies or other symptoms you need to start to listen to your body, it knows all the secrets. Start taking notes once a day and write down the following: How you’ve been feeling physically and mentally What...

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