Caffeine and Menstrual Cramps?

Caffeine and Menstrual Cramps?

I went to the library yesterday, to borrow a number of books on herbs, and The Sagas. In one of the herb books, it says that caffeine makes menstrual cramps stronger because it makes it harder for the body to metabolize estrogen. It says menstrual cramps are due to an...
Rök Runes – 6 – Kaun

Rök Runes – 6 – Kaun

Because the 6th of the Rök Runes has changed quite a bit from the Elder Futhark version, I chose to change my interpretation to the same degree. I chose to go by the interpretations from the rune poems, instead of modern tradition. In Old Norse, the word...
Crow in the World Tree

Crow in the World Tree

I had planned to use the train rides to the city in the mornings for spiritual workings, but I nod off either way. The first day I tried, I nodded off in the car, and got a glimpse of a tree branch with runes on it. I was only able to remember one of them, the shape...
Surprised by parabens in friendly cosmetics

Surprised by parabens in friendly cosmetics

This week there has been a lot of parabens in the news. Denmark has made them illegal in products for children, and the EU seems to be going in the same direction. Apparently, it’s been known for a long time that some of them cause hormonal changes, but...
The Perfect Maid

The Perfect Maid

If I should name the perfect gift, which would help me through daily life with chronic pain, it would definitely be the perfect maid. Not the kind of maid which comes by every fortnight and washes the floor (and nothing more), and probably does a lousy job as well....

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