I’m finally done with the ‘bend-and-flex’ machine. Since I’m able to bend my knee 100 degrees, I get to start using the exercise bike today (no resistance). Using the bike for 4x10 minutes is much better than using the machine for 4x30 minutes....
I removed the bandages today. They said I could do it after two to three days, so I did it after two. Patient as always 🙂 The bandage was huge and went from above my knee to my foot. Now it’s replaced by four small bandages. one over each hole. I don’t...
I want to provide an account of my second knee surgery so that others in a similar situation get to know more about Osteoarthritis. I signed in to the ward at 7:30 AM, and got to go home at 6:30 PM. Even though they first said that I had to stay overnight. The knee...